Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Chip Chip

Friday, October 6th

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Handstand Work

For Time

20 GHD Sit-Ups

30 Thrusters (95/65#)

40 Overhead Walking Lunges (45/25#)

30 hang Power Cleans

20 GHD Sit-Ups

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