Chip Chip

Friday, October 6th

...

Handstand Work

For Time

20 GHD Sit-Ups

30 Thrusters (95/65#)

40 Overhead Walking Lunges (45/25#)

30 hang Power Cleans

20 GHD Sit-Ups

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design