Clean
Set 1 and 2 – 3 @ 60%
Set 3 and 4 – 2 @ 65%
Set 5 and 6 – 2 @ 70%
Set 7 and 8 – 1 @ 80%
Set 9 and 10 – 1 @ 90%
10 Pull-Ups
200m Run
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Designed and coded by: Wheelus Design
