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Gator Grab

Wednesday, June 20th

...

Front Squat

4 Sets, 2 Reps @ 80%

For Time

45 Thrusters (95/65#)

45 Calorie Row

45 Pull-Ups

45 Burpees

One response to “Gator Grab”

  1. Johnny says:
    June 20, 2018 at 11:27 am

    225#
    12:53 rx


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