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20,000 Pieces

Thursday, July 12th

...

20 Minutes to Find 1RM Front Squat

6 Rounds

1 Clean (185/135#)

2 Wall Climbs

3 Burpee Pull-Ups

4 Box Jumps (30/24″)

One response to “20,000 Pieces”

  1. Mike Westerman says:
    July 13, 2018 at 8:29 am

    245lbs PR today.


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