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Scare Tactics

Saturday, July 14th

...

Handstand Work

5 Minute AMRAP

2 Pistols

25 Double Unders

4 Pistols

25 Double Unders

6, 8, 10…

5:00 Rest

5 Minute AMRAP

1 Ground to OH (135/95#)

5 Burpees

2 Ground to OH

5 Burpees

3 Ground to OH

4, 5, 6…

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