Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Green

Saturday, August 4th

...

Strict Press

Find 2RM, then

5 Sets, 7 reps @ 70%

10 - 8 - 6 - 4 - 2

HSPU

Single Arm Snatch (55/35#)

Burpees

 

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