Hang Power Clean
15 minutes to work to a heavy double.
20 Minute AMRAP
*with a partner
50 Wall Ball Shots
50 Double Unders
40 Box Jumps
40 Toes to Bar
30 Chest to Bar
30 Burpees
20 Power Cleans (145/100#)
20 Push Jerks
10 Power Snatch
10 Muscle-Ups