Muscle-Up Work
Death by...
0:00 – 5 Burpees + 1 Clean and Jerk (135/95#)
1:00 – 5 Burpees + 2 Clean and Jerk
2:00 – 5 Burpees + 3 Clean and Jerk
*continue until you can no longer fit your reps in the minute.
Contacts
- (918) 853-5602
- emily@crossfitblk.com
