Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Come Home

Wednesday, October 24th

...

Handstand Work

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1

Handstand Push-Ups

Deadlift (185/135#)

5:00 Rest

For Time

50 Burpees

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