10 Minute EMOM
3 Deadlift + 3 Hang Power Cleans + Shoulder to OH (135/95#)
For Time
*with a partner
100 Double Unders
50 Pull-Ups
40 Clapping Push-Ups
30 KB Squat Clean (70/55#)
20 Overhead Squats (135/95#)
100 Double Unders
Designed and coded by: Wheelus Design