Queen of Hearts

Thursday, February 14th

...

Deck of Cards

*partner

Hearts – Hang Power Cleans (95/65#)

Spades – Push Ups

Diamonds – Pull Ups

Clubs – Push Press (95/65#)

A – 400M Run

K – 100M Farmers Carry (70/55#)

Q – 20 Burpees

J – 20 Calorie Row

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