Marsh Melons

Saturday, August 17th

...

20 Minutes to Get Heavy

Power Clean +Hang Clean

For Time

*partner

100 Ground to OH (45/25#)

100 Walking Lunges

20 Clusters (135/95#)

20 Burpee Pull-Ups

50 Deadlift

50 Atomic Sit-Ups

30 Shoulder to OH

30 Back Squats

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