Fatal 40

Monday, January 13th

...

For Time

*400M Run after each set of 40

40 Wall Ball Shots (20/14)
40 Hang Cleans (95/65)
40 Pull-Ups
40 Deadlifts (95/65)
40 Push-Ups
40 Box Jumps (24/20)
40 Kettlebell Swings (55/35)
40 Toes-to-Bars
40 Air Squats
40 Hang Snatches (95/65)
40 Double-Unders
40 Sit-Ups
40 Burpees

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