Athletes Choice

Monday, January 20th

...

3 Sets

:25 C2B Hold

5 Bar Kips

5 Ring Kips

10 Ring Dips

Front Squats

5 Sets, 4 Reps @ 85%

Athletes Choice

HELEN

AMANDA

JACKIE

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design