0:00 – 10:00
60 Bar Facing Burpees
10:00 – 15:00
60 Hang Power Cleans (115/75#)
15:00 – 20:00
4 Minute AMRAP
5 OHS (115/75#)
5 Push-Ups
20:00 – Finish
800M Run
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Designed and coded by: Wheelus Design
