A and E

Thursday, January 30th

...

3 Sets

8 Strict Pull-Ups

50′ Handstand Walk

 

For Time

37 Deadlifts (BW)

46 Wall Ball Shots (20/14#)

37 Single Leg Toes to Bar

46 Pistols

37 HSPU

 

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design