Fresh

Tuesday, February 11th

...

4 Sets

5 Ring Dips

5 Tripod Headstand Leg Lifts

 

For Time

15 – 12 – 9

Power Clean (135/95#)

Bar Facing Burpees

4:00 Rest

12 – 9 – 6

Front Squat

Shoulder to OH

4:00 Rest

40 Burpees

 

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