3 Sets
10 Tripod Headstand Leg Lifts
10 Shoulder Taps
50′ Handstand Walk
For Time
*teams of 3
2000M Row
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3 Rounds
50 Wall Ball Shots (20/14#)
40 Box Jump
30 Burpees
20 T2B
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30 – 20 – 10
Power Clean (95/65#)
Front Squat
Shoulder to OH
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8 Minutes to 1RM Clean
