Art Class

Tuesday, March 31st


5 Sets

10 Bench Press

5 Strict Press


*No Equipment*

10 Push-Ups


30 - 20 - 10

Shoulder to OH (95/65#)

Hang Power Cleans

Atomic Sit-Ups (45/25#)


*No Equipment*

Shoulder to OH with Odd Object or Push-Up


Atomic Sit-Ups with Odd Object or V-Ups


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