9 Minutes, E: 90
Clean + Hang Clean + Front Squat (AHAP)
For Time
100 Double Unders
25 Ground to OH (136/95#)
25 Single KB Squat Cleans (70/55#)
50 Russian KB Swings
50 Deadlifts (135/95#)
100 Double Unders
Designed and coded by: Wheelus Design