Banana Pudding

Saturday, June 6th

...

15 Minute to 5RM

Front Squat

4 Rounds

4:00 Work, 1:00 Rest

400M Run

with remaining time, max reps

Round 1 – Toes to Bar

Round 2 – Shoulder to OH (115/75#)

Round 3 – Atomic Sit-Ups

Round 4 – Single Arm Snatch

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