Packages

Tuesday, July 28th

...

4 Sets

6 Tempo Push-Ups

6 Dips

:30 Ring Hold

30 - 20 - 10

Wall Ball Shots

Ground to OH (45/25#)

Shoulder to OH (115/75#)

Toes to Bar

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design