Scared

Tuesday, September 8th

...

8 Minute EMOM

Clean + Hang Clean

4:00 rest

8 Minute AMRAP

4 Deadlift (185/135#)

40 Double Unders

4:00 Rest

8 Minute AMRAP

8 HSPU

8 Push-Ups

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design