Penny

Tuesday, December 28th

...

10 Minute EMOM

Round of “Cindy”

 

5:00 Rest

 

10 Minute EMOM

E: 12 Wall Ball Shots

O: 8 Burpees

 

5:00 Rest

10 Minute AMRAP

40 Double Unders

20 Sit-Ups

10 Alternating Snatch

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