Assert

Thursday, February 2nd

...

9 Minutes, E:30

2 Ground to OH (135/95#)

For Time

*partner*

50 Pull – Ups

100 OH Walking Lunges (45/25#)

50 Hang Power Cleans (95/65#)

100 Ground to OH (45/25#)

50 Shoulder to OH (95/65#)

100 Jump Squats

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design