Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Stand

Saturday, June 10th

...

4 Sets

12 Floor Wipers

12 Russian Twists

6 Atomic Sit-Ups

20 Minutes to Get Heavy

1 Power Clean + 2 HPC + 1 F Squat

10 Minute AMRAP

5 Ring Dips

5 Devil Press

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