Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Based

Wednesday, January 31st

...

Bench Press

6 ets, 6 Reps @ 60%

400' OH Walk

3 Rounds

30 Walking Lunges

30 Kettlebell Swings

60 Double Unders

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design