For Time
*partner*
25 Burpees
200M Farmers Carry (2 x 55/35# KB)
50 Calorie Row
25 Burpees
200M Farmers Carry
50 Box Jumps
100 V – Ups
100 Ground to OH (45/25#)
100 Walking Lunges (45/25#)
Handstand Work
Designed and coded by: Wheelus Design