Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

B613

Wednesday, May 22nd

...

For Time

*partner*

25 Burpees

200M Farmers Carry (2 x 55/35# KB)

50 Calorie Row

25 Burpees

200M Farmers Carry

50 Box Jumps

100 V – Ups

100 Ground to OH (45/25#)

100 Walking Lunges (45/25#)

 

Handstand Work

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