Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Total

Friday, May 24th

...

10 Minute AMRAP

30 Double Unders

30 Single Arm Snatch

30 Sit – Ups

 

5:00 Rest

10 Minute AMRAP

25 Air Squats

10 Burpees

200M Run

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