Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Professional

Tuesday, August 6th

...

Strict Press

10 Sets, 3 Reps @ 94%

21 - 18 - 15 - 12 - 9 - 6 - 3

Pistols

Push – Ups

Glute Finisher

100′ Monster Walk

50 RDL

25 Jump Squats

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