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Faster

Wednesday, October 16th

...

3 Sets

15 DB Pull Overs

10 Split Squats

25 RDL

For Time

50 Push – Ups

20 Devil Press

50 KB Siwngs

20 Burpee Box Jumps

50 Toes to Bar

One response to “Faster”

  1. Holographicxtj says:
    October 16, 2024 at 9:05 am

    only a few survived.


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