Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Numbers

Saturday, October 26th

...

3 Sets

50′ HS Walk

25 RDL

3 Rounds

200M Run

10 Pull – Ups

 

3:00 Rest

3 Rounds

400M Run

40 Air Squats

20 Toes to Bar

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