Contacts


Email

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Pinball

Wednesday, November 20th

...

3 Rounds

12 Thrusters (95/65#)

10 Burpees

 

3:00 rest

2 Rounds

20 Hang Power Cleans (95/65#)

20 Toes to Bar

 

3:00 Rest

For Time

50 Shoulder to OH (95/65#)

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