Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Christine

Monday, April 17th

...

3 Sets

20 RDL

14 Pistols

20 V-Ups

6 Minute EMOM

1 Power Clean (80%)

3 Rounds

500M Row

12 Deadlift (BW)

21 Box Jumps

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