Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Bell

Monday, June 5th

...

5 Sets

15 V-Ups

15 Supermans

10 Push-Ups

6 Minute EMOM

1 Power Clean (+)

3 Rounds

21 Deadlifts (185/135#)

15 Pull – Ups

9 Front Squats

 

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