Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Window

Tuesday, January 16th

...

Bench Press

7 Sets, 5 Reps @ 70% (+10#)

400' OH Walk

6 minute AMRAP

10 Alternating DB Snatch

5 Burpees

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design