Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Shampoo

Wednesday, March 13th

...

Front Squats

2 x 6 @75%

2 x 8 @ 60%

1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10

Kettlebell Swings

Wall Ball Shots

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