Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Jute

Tuesday, July 30th

...

Accumulate

2:00 Right Plank

2:00 Left Plank

2:00 Dead Hang

Strict Press

5 Sets, 5 Reps @ 80%

21 - 15 - 9

Hang Power Cleans (95/65#)

Toes to Bar

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