Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Amanda

Monday, November 27th

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2 Sets

10 Toes to Bar

15 GHD Sit-Ups

20 V-Ups

8 Sets

1 ME Ring Hold

1 ME Support Hold

1 Strict Transition

9 - 7 - 5

Muscle-Up

Snatch (135/95#)

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