Meet the Team

At CFBLK, we aim to create a fun, safe, encouraging environment where members can discover their abilities and gain the confidence needed to step out into a more active lifestyle. By teaching Crossfit movements, mobility, endurance, and nutrition fundamentals, CFBLK is able to offer a unique health experience that can be scaled to any individual’s fitness level or circumstance. Workouts are varied, intense, and expertly designed to promote change every day and produce concrete results.

Our team of coaches are skilled at combining results-based training with the accountability and creativity needed to affect change. We don't just push you through a workout, we teach you how to get more out of yourself! As fellow CrossFit athletes with aspirations and goals like you, we are constantly evolving – forever expanding our knowledge base and educating ourselves so that we can share the most progressive training. The result is a supportive community of individuals who encourage and celebrate each other’s success.

Our owners, Emily Hill and Brandon Hill, are passionate about providing a space for individuals to excel and a community to grow.

name of teammate

Chad Bentley

Trainer

Chad Bentley

name of teammate

Clint Miller

Trainer

Clint Miller

name of teammate

Brandon Hill

Owner/Trainer

Brandon Hill

name of teammate

Emily Hill

Owner/Trainer

Emily Hill

name of teammate

Jenny Brummett

Trainer

Jenny Brummett

name of teammate

Patrick Seabolt

Trainer

Patrick Seabolt

name of teammate

Skylar Birdsall

Trainer

Skylar Birdsall

name of teammate

Tommy Nugent

Trainer

Tommy Nugent

CFL1, CFL2, CFWeightlifting, CFScaling, and 10 Years Oklahoma Army National Guard as a Medic with a Physical Therapy Specialty. CrossFit has greatly improved the quality of life for my entire family, from better overall health and fitness to surrounding ourselves with a community of positive people. CrossFit can breakdown all barriers, when you suffer with someone you see who they really are

Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design