Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Don’t Look

Thursday, December 7th

...

3 Sets

10 Good Mornings

10 Snatch Grip Strict Press

10 Front Rack Lunge

4 Rounds

10 Clean and Jerks (50%)

5 Muscle-Ups

50′ Handstand Walk

 

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design