LAX

Saturday, February 17th

...

Muscle-Up Work

For Time

70 Wall Ball Shots (20/14#)

  • 5 Burpee Penalty for any break in movement

20 - 15 - 10

Hang Power Cleans (95/65#)

Push-Ups

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design