300

Monday, March 5th

...

Split Squat

3 Sets, 10 Reps

Russian Lean

3 Sets, 10 Reps

For Time

25 Pull-Ups

50 Deadlifts (135/95#)

50 Push-Ups

50 Box Jumps (24/20″)

50 Floor Wipers (135/95#)

50 Alternating Kettlebell Clean-and-Press (35/25#)

25 Pull-Ups

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