Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Blue

Saturday, April 21st

...

3 Sets

12 Back Squats (60%)

20 Hollow Rock

10 Rounds

9 Wall Ball Shots (20/14#)

7 Toes to Bar

5 Dips

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design