Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

Fondo

Saturday, June 9th

...

Muscle-Up Work

2 Rounds

3 Right Arm Turkish Get-Ups (55/35#)

3 Left Arm Turkish Get-Ups

15 KB Squat Cleans

30 KB Swings

60 Double Unders

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