Contacts


Email

[contact-form-7 id="116" title="Contact Form"]

WiFi

Wednesday, June 13th

...

10 Minute Double Under Work

Those interested, can use this time to work on the “Flight Simulator”

4 Rounds

3 Wall Climbs

6 Power Cleans (155/105#)

9 Burpee Box Overs

12 Deadlift (155/105#)

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