Modern

Saturday, July 28th

...

10 Minute EMOM

Even – 6 Deadlift (225/155#)

Odd – 10 Burpees

For Time

21 Thrusters (95/65#)

9 Pull-Ups

7 C2B

5 Bar Muscle-Ups

15 Thrusters

7 Pull-Ups

5 C2B

3 Bar Muscle-Ups

9 Thrusters

5 Pull-Ups

3 C2B

1 Bar Muscle-Up

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