Court

Thursday, June 13th

...

6 x 100M Sprint

1:00 Rest

Hold :01-:02

25 Minute AMRAP

*partner*

Buy-In: 100 Push Press (95/65#)

15 Calorie Row

30 Wall Ball Shots (20/14#)

15 Power Snatch (95/65#)

30 Push-Ups

 

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