Blind Date

Wednesday, June 19th

...

10 Minute EMOM

Even – 10 Deadlift (135/95#)

Odd – Max Pull-Ups

5:00 Res

7 Minute AMRAP

40 Double Unders

8 HSPU

5:00 Rest

4 Minute AMRAP

Ground to OH (135/95#)

Comments are closed.


Wheelus Design Logo in Footer

Designed and coded by: Wheelus Design