Besties

Friday, July 12th

...

20 Minute AMRAP

*partner

50 Wall Ball Shots (20/14#)

50 Double Unders

40 Box Jumps

40 Toes to Bar

30 Chest to Bar

30 Burpees

20 Power Cleans (145/100#)

20 Jerks

10 Power Snatch

10 Muscle-Ups

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